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Ongoing Events

Trauma-Sensitive Yoga for Women
Tuesdays, 1/17/2017 - 2/7/2017 6:00 PM-7:00 PM
Union Street Yoga, *New Location* 25 Union St. 3rd Fl., 25 Union Street, 3rd Fl., Worcester, MA - $50. for series
This healing Trauma-Sensitive yoga class series is for any woman who has experienced trauma or any of the following: Anxiety, Depression, Stress, PTSD, and Grief.

The objectives of Trauma Sensitive Yoga (TSY) classes are to help participants feel comfortable in their bodies, to learn self-regulation skills, and to improve their ability to direct attention away from ruminative thought processes. Trauma-sensitive yoga is a way for us to safely experiment with having a body. Through yoga we can experiment with: Breathing, Moving, Strengthening, Stretching, and Resting.

The classes are set up so that students are in control over what they are doing with their body at all times and the teacher is there to provide safe, professional guidance to help facilitate healing.

This is a gentle yoga class and no yoga experience is necessary.

Sponsored by: Enlightened Interventions, LLC
For more information, e-mail enlightenedinterventions@gmail.com.

January 2017

An evening with Thea Aschkenase, a holocaust survivor shares her story.
Friday, 1/27/2017 6:30 PM-8:00 PM
Greendale People's Church: Fisher Hall, 25 Francis St., Worcester, MA - Suggested Donation of a grocery gift card or non-perishable food item for the food pantry.
Thea Aschkenase is the author of the book Remembering, it chronicles her life as a happy child growing up in Munich to teenage years in Italy hiding from the Nazis followed by her internment at Auschwitz, and her voyage to freedom in Israel and later to the USA to raise her family and become a citizen.

Theas passion is to ensure people do not go hungry. She implemented the free breakfast program at South High School, when she worked with the Intergenerational Urban Institute at Worcester State University.

Please join us and learn the story of her incredible journey. We suggest a donation of a grocery gift card, or non-perishable food donation.
For more information, e-mail justus@greendalepeopleschurch.org.

"Dresses: Fight or Flight" by Alicia Dwyer
Wednesdays, Thursdays, Fridays, Saturdays, 1/28/2017 - 7/15/2017
ArtsWorcester, 660 Main Street, Worcester, MA - Free
For more information, e-mail info@artsworcester.org.

Let Your Heart's Desire Keep You Warm - Romance Authors
Sunday, 1/29/2017 3:00 PM-5:00 PM
Annie's Book Stop, 65 James Street, Worcester, MA - Free
Its cold and dark, so warm up with an afternoon of romance at ABSW. A panel of romance authors from around New England say, Let your hearts desire keep you warm, and talk about the things we love the most in our romance. Authors will tease you with excerpts from their novels, talk about their writing, and sign your books.
For more information, e-mail anniesbookstopworcester@gmail.com or call 508-796-5613.

February 2017

"Dresses: Fight or Flight" by Alicia Dwyer - Opening Reception
Friday, 2/3/2017 6:00 PM-8:00 PM
ArtsWorcester, 660 Main Street, Worcester, MA - Free
For more information, e-mail info@artsworcester.org.

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